Self-Awareness & Emotional Intelligence

This course is a journey into self-discovery and emotional intelligence. Participants will define and practice essential elements like self-management, self-awareness, self-regulation, self-motivation, and empathy. Gain insights into understanding, using, and managing emotions effectively. Explore the workplace benefits of emotional intelligence, learning to balance optimism and pessimism. Develop the ability to establish common ground with others, fostering meaningful connections and enhancing personal and professional relationships.